What you need first is to have a strong desire. A desire like a fire! Not like a little flame, you have to stir to get some heat going. ...

Negative thoughts can affect your happiness. You could be happy one minute and the next, your mind is running off in the opposite direction.

It’s so easy to say we want to be happy and successful. But getting there takes so much more than just saying it out loud...

Attempting to start a huge new workout regime, or set up a home business will often just be met with resistance, failure ...